Chakra Meditation and Yoga Nidra Collection

by Shuddhachittam

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1.	Introduction to Chakra Shuddhi 24:48	info
2.	Chakra Shuddhi Ajna and Mooladhara 18:53	info
3.	Chakra Shuddhi Swadhisthana and Manipura 18:48	info
4.	Chakra Shuddhi Anahata and Vishuddhi 20:05	info
5.	Therapeutic Yoga Nidra One 27:47	info
6.	Therapeutic Yoga Nidra Two 32:29	info

about

This quarters release will guide you through the practice of Chakra Shuddhi Meditation systematically.

Chakra Shuddhi means purification of the psychic centers. This practice combines concentration on the Chakra points, breath and mantra. When combined they have a profound effect to purify and open the Chakras.

It also includes two Therapeutic Yoga Nidra audios to help release subconscious tensions, beliefs and traumas.

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released September 1, 2020

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about

Shuddhachittam Melbourne, Australia

I am a Senior Australia based Hatha Yoga teacher, having taught since 2005, I share my love of yoga and experience that I have gained through training and extensive travel in India on my Yoga and Meditation retreats, classes and online audios. I offer a practice that is accessible to all students. You will find tools to develop your spiritual life here. Feel free to ask any questions. ... more

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